I hold 21 Guinness World Records – some of my achievements include running a marathon above the Arctic circle in shorts, climbing the highest mountains on earth in only shorts, and running a full marathon in the Namib desert without water. Look forward to my morning meditation now whereas I often had to really convince myself before. Way more focused, depression and anxiety is clearing up and just appreciating things more. I have taught myself how to control my heart rate, breathing and blood circulation, using only mind control. Been on Wim Hof and cold showers now for 15 days straight and it's incredible the difference I've seen. help Reddit coins Reddit premium Reddit gifts.
Through a meditation technique, Wim Hof is able to mentally manipulate his immune system allowing him to adapt to extreme colds and resist illnesses. The Wim Hof Method, Cold Water Training, Tummo, and related topics discussed here. I learned a lot again from this AKA session on Reddit with Wim Hof. People asked Wim Hof al kind of questions.
Wim Hof The Dutch Iceman had an AKA on Reddit.
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